Swanson Vitamin B-12 is an essential vitamin for overall health and well-being. It is best known for producing energy in the body and plays a vital role in the formation of the red blood cells that deliver oxygen to all parts of the body. It also works with vitamin B-6 and folic acid to help promote cardiovascular health. While adequate B-12 intake is important for everyone, supplementation may be particularly helpful for some people because the vitamin is found primarily in animal-based foods.

Supplements Facts:

Package size: 250 Capsules

Serving Size: 1 Capsule

Servings Per Container: 250

* Daily Value not established.

Percent Daily Values are based on a 2,000 calorie diet.

Other ingredients:

Rice flour, gelatin.

Suggested use:

As a dietary supplement, take one capsule per day with water.

Caution:

The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.